We created this Starter Pack for your family (and community) to be involved in the Breathe Project now. We’ve specifically designed and included everything for you and your kids to find that calm and focus again. You can be ‘The Catalyst’ for change.
Home Starter Pack Includes:
20 x Breathe Cards
3 x Posters (3 unique concepts)
10 x Just Breathe Stickers (for books & iphones)
2 x Breathe ABC Pocketbooks + the printable file for unlimited printing
Here is a little explanation about what’s inside.
Breathe Cards – Stress is the world’s leading killer but these small reminders are proving to be a catalyst for changing that. Perfect for your local cafe or studio or that random passerby on your morning walk. By simply sharing a Breathe Card (to be passed on, time and time again), you can help millions, stop to just breathe.
Breathe Posters – We have specifically designed 3 poster concepts for your home and favourite cafe. Clean, fresh and simple, to keep the power of this project and the benefits of the breath flowing in and out of your home and community.
Just Breathe Stickers – Perfect for the back of your phones. A great reminder in moments of stress to just breathe. These little reminders are also perfect for the kids diary or desk at school.
Breathe ABC Pocketbooks – Brew a tea, grab your family and engage with a mindful activity after dinner. You can print (double-sided) and create these by following the instructions on the back. With this, your kids will have (in their backpocket) the technique, facts about breathing and reminders of when to use it.