Breathe Project is an independent health promotion initiative, aiming to have one simple breathing technique, embedded into all Australian primary and secondary schools for just 3 minutes each day. Proving to be an effective way for all students and teachers to alleviate stress and anxiety. Like mindfulness, yes.
Creators, Kat & Bodhi work face to face with each school, educating and empowering students and teachers.
Breathe Project also supplies resources, supporting integration and ensuring sustainability.
WHY BREATHE PROJECT?
- One simple technique (not a stigma creating religious or spiritual practice)
- Young, qualified and experienced facilitators
- Face to face experiential workshops (that have been taught and refined over 130+ times)
- Whole school approach, including teacher training
- Easily integratable (just 3-minutes daily)
- Innovative resources for further support
- Once-off investment
REGISTER TODAY
KNOW A SCHOOL THAT NEEDS THIS?
Register today to receive our Breathe Info Pack.
“When you actually have a purpose greater than you, it frees you up to be the best you can be. It’s no longer about ego. You give yourself permission to be as successful as you possibly can because you know your purpose is greater than that. It empowers you”.
-Allan English
The First Chapter
THE FIRST CHAPTER
Reflections of a crowd funded success story
I created this book as a way to reflect upon a journey that was not only changing others lives. But a journey that was equally life changing for me personally on all levels. This is my way to share what has happened since throwing one crazy (genius) idea up online and have over 200 people back Kat (my soulmate) and I financially to follow it through. This 16 week journey was completely free for all 60 public schools and we have these generous supporters to thank. I always wanted to be an author. So this is my version of a book well worth a place on your coffee table.
By Bodhi Whitaker
SCHOOLS WE ARE BREATHING WITH
QLD
- Coolum State High School
- Maleny River School
- Blackall Range Independent School
- Sunshine Beach State High School
- Maleny Flexi School
- Immanuel Lutheran College
- Maleny State High School
- St Johns College Nambour
- Everton Park State High
- Mabel Park State School
NSW
- Southern Cross K-12
- Southern Cross K-12 Distance Education Support Centres – Byron Bay, Ballina, Mullumbimby, Lismore, Goonellabah, Coffs Harbour
- Evans River School K-12
- Melville High School
- Shortland Public School
- Newcastle High School
- Callaghan College Wallsend
- Redhead Public School
- Hawkesbury High School
- Lugarno Public School
- Caringbah Public School
VIC
- Sale College
- Maffra Secondary College
- Devon North Primary School
- Kensington Community College
- Grovedale College
- Colac Secondary College
- Ocean Grove Primary School
New Zealand
- Whangara School, Gisborne